Free Your Voice- The workshop
BOOK YOUR SLOT AT THE END OF THE PAGE!
NEXT DATE: 10TH OCTOBER OF 2026/10:30-14:30
Free Your Voice is a 4-hour creative and welcoming space where you will explore your voice, your body and your expression through play, movement, improvisation and singing.
Across 4 progressive blocks, you will learn simple tools to release tension, let go of self-judgment, trust your natural voice and express yourself more freely — building step by step towards the final moment: singing and putting everything you’ve discovered into practice.
Led by the singer and vocal teacher Monica Saba and actress Freja Sande, the workshop combines vocal exploration, body awareness, improvisation and creative expression in a safe and playful environment.
No previous experience is needed. Just bring your voice and your curiosity.
Free Your Voice — Workshop Structure
1. Breath, Body & Voice Connection
Understanding the physical connection behind sound
Starting from the idea that the voice is fundamentally air in motion, this first block focuses on breathing, physical awareness and the connection between body and sound.
You will:
Create safety and group connection
Connect breath and sound
Increase body awareness
Release physical tension
Develop listening skills through partner work
2. Sound Exploration Through Play
Discovering the voice through imitation, instinct and everyday sounds
In this block, participants explore sound in a playful and non-judgmental way through vocal games, imitation exercises and spontaneous interaction.
You will
Reduce fear and self-judgment
Encourage spontaneity
Explore vocal textures and expression
Build confidence through play
3. Vocal Improvisation & Collective Play
A guided improvisation session with guest actress- Freja Sande
Led by a guest actress, this session focuses on improvisation, interaction and collective creativity through voice and movement.
You will:
Experience vocal freedom in a group setting
Encourage creativity and emotional expression
Strengthen confidence and presence
Explore communication beyond words
4. Voice Integration & Collective Singing
Bringing breath, play and expression into singing
In the final part of the workshop, participants will begin integrating the tools explored throughout the session into simple collective singing and vocal exploration.
You will
Integrate the tools we have learned during the previous blocks into singing
Experience collective listening and harmony
End the workshop with connection and openness
Free Your Voice!
8 spots- 80 euros per person.
LED BY:
Monica Saba
Professional Singer and Vocal coach
With over ten years of experience on stage and a passion for teaching, Monica Saba currently works as a singing teacher, helping students explore their voices, build confidence and develop their own sound.
Through Free Your Voice, Monica brings her experience as both a performer and teacher to create a space where everyone can explore their voice — regardless of their previous experience.
Freja Sande
Actress and Improvisation Master
With a strong background in Teather and production, she will lead a dedicated improvisation block, using play, spontaneity and theatrical techniques that will bring participants step out of their comfort zone and explore new ways of expressing themselves through their voice and body.